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Vicky O'Hara
Vicky O'Hara

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Feb 3

Rest is a Growth Strategy

Nurturing and healing yourself is an investment. Have you ever caught up with someone you haven’t seen in a while and they say “What’s been happening with you?” We feel compelled to give them a highlight reel. Tell them about the absolute best, most fun and exciting parts of our…

2 min read

Rest is a Growth Strategy
Rest is a Growth Strategy

Apr 2, 2021

Why do we gravitate towards negativity bias?

Yes you want to know I was chatting to a group of friends the other day. “My hairdresser is so annoying she didn’t give me the exact colour I wanted, even though I’ve been going there for years.” “I went to my local coffee shop on the weekend and there…

Negativity Bias

2 min read

Why do we gravitate towards negativity bias?
Why do we gravitate towards negativity bias?
Vicky O'Hara

Vicky O'Hara

Lover of all things that help better your health, body and mind. Meditator, new fitness class enthusiast and animal aficionado.

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